MundyFit Training Programs
Monthly Focus Programs
Join our monthly muscle group focused programs which run for every month of the year.
Which Includes:
- 3 day full body strength program
- Specific Cardio challenge
- Emphasis on a specific muscle group
- Access to our Facebook community page
- Monthly Feedback with Trainer
- Fun habits to track throughout the month
From $30 p/w
Personalised Programs
12 week programs specifically created according to your needs and fitness goals!
Which includes:
- Program designed specifically based on your needs and weekly schedule!
- High Focus on what your goals are and driving you towards them!
- Get additional support on your basic nutritional needs according to your body and training levels!
- Get additional support directly with your trainer on your technique and weekly feedback to reach your goals sooner!
- Get access to our Facebook community page
- Additional Habits to track and help you create lifestyle changes that keep you consistent long term.
- Additional monthly challenges that you can add on to your program
Starting from $80 p/w
Physical and Social Events
Join the MundyFit Facebook Fam!
Together we learn, share ideas, tips and tricks, have fun challenges and polls, and get first access to upcoming programs and discounts.
Events range from free to join social moving days
- Sunrise Walks
- Adventure hikes
To hard but rewarding local event challenges
- Bay to Bay
- Runfest
- Midnight to Dawn ANZAC trek
- Relay for Life
- and More!
Why MundyFit?
Sometimes you just need someone in your corner to set you on the right path to the things you want and need! Im here to teach you how you can reach your health and fitness goals and im here to support you every step of the way and be your cheerleader for the times you need it most! The difference is in the care for you!
Key differences you will get with Mundyfit is the years of experience training clients in a gym based environment. You will have full dedicated assistance throughout your time with Mundyfit and full support in your health and fitness as you grow into the person you truly want to be! All this and more fully accessible from your pocket!